6. kyu, zöld öv
6. kyu, zöld öv
TE WAZA
TE WAZA
JUNZUKI NO TSUKOMI
GYAKUZUKI NO TSUKOMI
TOBIKOMIZUKI
HIJI UKE SHIKO DACHI
KERI WAZA
KERI WAZA
SURIKOMI MAWASHIGERI JODAN
URAMAWASHIGERI CHUDAN
NIDANGERI
RENRAKU WAZA
RENRAKU WAZA
SURIKOMI MAWASHIGERI JODAN – GYAKUZUKI CHUDAN – KIZAMI URAKEN UCHI JODAN
URAMAWASHIGERI CHUDAN – URAKEN UCHI JODAN
NIDANGERI – GYAKUZUKI CHUDAN – KIZAMIZUKI JODAN
KATA
KATA
PINAN SHODAN
PINAN SANDAN
KUMITE
KUMITE
SANBON TSUKI 3-4
SANBON KERI 3-4
JIYU KUMITE