5. kyu, kék öv
5. kyu, kék öv
TE WAZA
TE WAZA
KETTE JUNZUKI NO TSUKOMI
KETTE GYAKUZUKI NO TSUKOMI
NAGASHIZUKI
KAKE UKE JODAN HANMI NO NEKOASHI DACHI
KERI WAZA
SURIKOMI URAMAWASHIGERI JODAN
SOKUTO FUMIKOMI
MAWASHIHIZAGERI
RENRAKU WAZA
RENRAKU WAZA
SURIKOMI URAMAWASHIGERI JODAN – URAKEN UCHI JODAN – MAWASHIHIZAGERI CHUDAN
MAEGERI CHUDAN – SOKUTO FUMIKOMI – GYAKUZUKI CHUDAN
MAEGERI CHUDAN – NAGASHIZUKI
KATA
KATA
PINAN SANDAN
PINAN YODAN
KUMITE
KUMITE
SANBON TSUKI 5-6
SANBON KERI 5-6
JIYU KUMITE