4. kyu, lila öv
4. kyu, lila öv
TE WAZA
TE WAZA
JUNZUKI CHUDAN
GYAKUZUKI CHUDAN
JUNZUKI NO TSUKOMI
GYAKUZUKI NO TSUKOMI
TOBIKOMIZUKI
NAGASHIZUKI
GEDAN BARAI KOKUTSU DACHI
KERI WAZA
KERI WAZA
SURIKOMI SOKUTO FUMIKOMI
SOKUTO GEDAN
FUMIKOMI SOKUTO FUMIKOMI
RENRAKU WAZA
RENRAKU WAZA
SURIKOMI SOKUTO FUMIKOMI – URAKEN UCHI JODAN – GYAKU HAITO UCHI CHUDAN
FUMIKOMI – SOKUTO GEDAN – GYAKUZUKI CHUDAN – NAGASHI HAITO UCHI JODAN
MAEGERI CHUDAN – NAGASHIZUKI – GYAKUZUKI CHUDAN
KATA
KATA
PINAN YODAN
PINAN GODAN
KUMITE
KUMITE
SANBON TSUKI 1-6
SANBON KERI 1-6
JIYU KUMITE